Spinach Can Help Improve Cognitive Fitness


Although kale and spinach are well known for helping to boost physical fitness, according to a study they could also help improve cognitive fitness.[1]
60 participants between the ages of 25 and 45 were recruited for the study, and the researchers discovered that study participants who were…
Read the full story…http://www.ahealthblog.com/spinach-can-help-improve-cognitive-fitness.html

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