Spinach Can Help Improve Cognitive Fitness

Although kale and spinach are well known for helping to boost physical fitness, according to a study they could also help improve cognitive fitness.[1]
60 participants between the ages of 25 and 45 were recruited for the study, and the researchers discovered that study participants who were…
Read the full story…http://www.ahealthblog.com/spinach-can-help-improve-cognitive-fitness.html

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s