High-Intensity Exercise Helps To Boost Memory


Researchers have revealed that 6 weeks of intense exercise consisting of 20 minute interval training sessions improved high-interference memory significantly. High-interference memory is, as an example, what allows us to tell our car apart from another car of the identical model and make. The…
Read the full story…https://www.ahealthblog.com/high-intensity-exercise-helps-to-boost-memory.html

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