Frankincense & Myrrh Neuropathy Rubbing Oil For Neuropathic Pain


Essential oils are highly concentrated plant extracts. Distillation is the process used for extracting essential plant oils with various parts of the plants used, which include the bark, leaves, roots, flowers and stems. A highly concentrated essential oil remains after the distillation process,…
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Resistance Training Beneficial For People With Kidney Disease


Researchers have shown that individuals with non-dialysis chronic kidney disease who performed aerobic exercise as well as a combination of resistance and aerobic exercises 3 times a week for 12 weeks experienced considerable increases in leg muscle size, cardio respiratory fitness and strength….
Read the full story…https://www.ahealthblog.com/resistance-training-beneficial-for-people-with-kidney-disease.html

Why We Need to Switch to Natural Pain Relief


Prescription painkillers are addictive, harmful, cost our society more than it can afford, and they kill.
Natural pain relief, such as CBD oil, a cannabis-derived alternative, has none of those issues.
People who suffer from chronic pain, or have suffered a recent injury, women on their period,…
Read the full story…https://www.ahealthblog.com/why-we-need-to-switch-to-natural-pain-relief.html

Omega 3s From Fish Are Better For Cancer Prevention


Researchers have discovered that omega-3s derived from fish are more powerful compared to flaxseed and other plant based oils for preventing cancer. The study revealed that marine-derived omega-3s are 8 times more effective for the inhibition of tumour growth and development.[1]
The research is…
Read the full story…https://www.ahealthblog.com/omega-3s-from-fish-are-better-for-cancer-prevention.html

How to Find Your Optimum Sleeping Position for Better Rest


Getting healthy, effective sleep is a necessary factor for your overall well-being. A lack of sleep can cause a variety of health problems and affect your daily mood and motivation as well. Poor sleep can also be dangerous and cause accidents due to drowsy driving and inattention during…
Read the full story…https://www.ahealthblog.com/how-to-find-your-optimum-sleeping-position-for-better-rest.html