Essential oils are highly concentrated plant extracts. Distillation is the process used for extracting essential plant oils with various parts of the plants used, which include the bark, leaves, roots, flowers and stems. A highly concentrated essential oil remains after the distillation process,…
Read the full story…https://www.ahealthblog.com/frankincense-myrrh-neuropathy-rubbing-oil-for-neuropathic-pain.html
Researchers have shown that individuals with non-dialysis chronic kidney disease who performed aerobic exercise as well as a combination of resistance and aerobic exercises 3 times a week for 12 weeks experienced considerable increases in leg muscle size, cardio respiratory fitness and strength….
Read the full story…https://www.ahealthblog.com/resistance-training-beneficial-for-people-with-kidney-disease.html
A review of studies has revealed that vitamin D can’t be metabolized without adequate levels of magnesium, which means that for many Americans, vitamin D remains inactive and stored. Without adequate levels of magnesium, vitamin D isn’t really useful, and people take vitamin D…
Read the full story…https://www.ahealthblog.com/magnesium-is-important-for-vitamin-d-synthesis.html
Cannabidiol, or CBD for short, is a compound that’s found in both marijuana and hemp plants. It’s making headlines because of its potential health benefits minus the THC-produced “high” you get when you smoke or ingest marijuana, whether for medical or recreational…
Read the full story…https://www.ahealthblog.com/cbd-101-an-introduction-to-cannabidiol.html
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Heart disease is an umbrella term for conditions affecting the…
Read the full story…https://www.ahealthblog.com/the-exciting-future-of-heart-transplants.html
Prescription painkillers are addictive, harmful, cost our society more than it can afford, and they kill.
Natural pain relief, such as CBD oil, a cannabis-derived alternative, has none of those issues.
People who suffer from chronic pain, or have suffered a recent injury, women on their period,…
Read the full story…https://www.ahealthblog.com/why-we-need-to-switch-to-natural-pain-relief.html
Lymphatic Drainage Massage is not something you will hear about often but yet it delivers numerous health benefits. Basically, it is about stimulating and increasing the flow of lymphatic elements in our body. Regardless of the kind of lifestyle you have, a lymphatic drainage massage can be…
Read the full story…https://www.ahealthblog.com/5-benefits-of-lymphatic-drainage-massage.html
If you’re getting into fitness as part of your New Year’s resolution and have your work outs under control but are wondering about what else you can do and don’t know where to start then ScitecNutrition can help.
It can feel like you’re being bombarded by proteins and supplements so are left wond…
Read the full story…https://www.ahealthblog.com/your-guide-to-protein-powder.html
Researchers have discovered that omega-3s derived from fish are more powerful compared to flaxseed and other plant based oils for preventing cancer. The study revealed that marine-derived omega-3s are 8 times more effective for the inhibition of tumour growth and development.[1]
The research is…
Read the full story…https://www.ahealthblog.com/omega-3s-from-fish-are-better-for-cancer-prevention.html
Getting healthy, effective sleep is a necessary factor for your overall well-being. A lack of sleep can cause a variety of health problems and affect your daily mood and motivation as well. Poor sleep can also be dangerous and cause accidents due to drowsy driving and inattention during…
Read the full story…https://www.ahealthblog.com/how-to-find-your-optimum-sleeping-position-for-better-rest.html
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