High Protein Breakfast Helps To Reduce Hunger Cravings


According to a study, a healthy high protein breakfast increases satiety and helps to reduce hunger cravings during the day, providing more evidence that breakfast is a useful strategy for managing appetite and regulating intake of food. Researchers used fMRI (functional magnetic resonance…
Read the full story…http://www.ahealthblog.com/high-protein-breakfast-helps-to-reduce-hunger-cravings.html

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