According to a study, blood pressure and arterial health is improved in individuals consuming a natural dietary supplement known as nicotinamide riboside, a recently discovered type of vitamin B3, especially in individuals having mild hypertension. The study found that after nicotinamide riboside supplementation, systolic blood pressure was about 10 points lower in individuals having elevated blood pressure, which could lead to a heart attack risk reduction of 25%.[1]
Daily nicotinamide riboside supplementation mimics caloric restriction, which has long been known to help fend off physiological signs of aging.
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