Sleep Apnea Treatment Options [INFOGRAPHIC]

A study shows that fatigue is significantly reduced and energy increased in individuals with obstructive sleep apnea after 3 weeks of CPAP therapy. Most people with obstructive sleep apnea often experience fatigue and excessive daytime sleepiness. CPAP therapy is the treatment of choice for…

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How Practical Is Dieting For Weight Loss?

A study done with mice helps explain why diets are generally an ineffective method for losing weight: when food is scarce, key brain cells trigger the prevention of calorie burning.[1] Weight loss methods can often be ineffective because our bodies operate like a thermostat and match how many…

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Brain Activity In Overweight Children Improves With Exercise


The brain activity and thinking ability of inactive and overweight children improves with exercise. The results of a study of 171 x 7 – 11 year old sedentary and overweight children presents educators the proof they need to make sure that regular physical activity is a part of each and…
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Risk Of Gestational Diabetes Infographic


The risk of gestational diabetes can be determined up to 7 years before pregnancy based on assessing measures of body weight and blood sugar routinely. 580 ethnically diversified women participated in the study and women who experienced gestational diabetes while pregnant were compared to those…
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