Contrary to what some people may think, sugar doesn’t actually increase mental performance. Glucose, a fundamental substance in the correct functioning of the brain, helps us with the most intense intellectual tasks. A drop in glucose levels can lead to poorer performance on tasks…
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Whether you’re making breakfast, a post workout snack or a chilly beverage for a day by the pool, smoothies are a great option. That’s because they do more than just taste good; when packed with whole, healthy ingredients, they provide your body with a flood of vitamins, minerals and ant…
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Research shows the harmful health effects of smoking on children in cars. This research was carried out to determine the health risk of second hand smoke to children when in a car. The researchers also wished to demonstrate that even though smoking in cars isn’t twenty three times more toxic in t…
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A study shows how a fructose high diet slows the brain, hampering learning and memory, and how the disruption can be counteracted with omega-3 fatty acids. Although prior research has shown how the body is harmed by fructose through its role in obesity and diabetes, this study reveals how the…
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According to a study, how vegetable and fruit consumption impacts colorectal cancer differs by site of origin. The study revealed that within the distal and proximal colon, consumption of brassica vegetables (cabbage, Brussels sprouts, broccoli and cauliflower) were linked to reduced risk of…
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Not Just a Harmless Sip
Most of us love to get a jolt of energy or sweet taste from a soda. However scientists have fully studied the health risks of such beverages and the results are frightening. Problems such as Asthma, Kidney Problems and even Heart Disease have been shown to be caused or…
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1. Coffee is one of the best breakfast beverages for weight loss
Coffee lovers know of no better beverage to start the day. The caffeine in your morning cup of coffee helps to increase metabolic rate and burn more calories. Study participants burned an extra 79–150 calories in 24 hours after c…
Read the full story…https://www.shape-able.com/10-of-the-best-breakfast-foods-for-weight-loss.html
The asthma prevalence in school entering children in New York City can vary anywhere between 3% and 19% by neighborhood, and 2 to 3 times the difference in asthma risk were found in children who grew up within walking distance of each other.
Researchers compared the household presence of…
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According to a study, the smoking prevalence of 20 or more daily cigarettes experienced a significant decline from 1965 to 2007, as well as a decline in the smoking prevalence of 10 or more daily cigarettes, with greater declines in California compared to the rest of the US. Consumption was…
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Mental health statistics:
Mental health disorders make up 4 of the leading 10 reasons for disability worldwide within established market economies, and include: bipolar disorder, major depression, schizophrenia, as well as obsessive compulsive disorder.
Approximately 26 % of adult…
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