Regular Exercise Helps Protect The Brain From Silent Strokes (STUDY)

According to a study, regular moderate to intense exercise could protect the brain from “silent strokes,” small brain lesions that are the first sign of cerebrovascular disease.[1] Cerebrovascular disease is a group of brain disorders related to disease of the blood vessels that supply the brai…

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How To Choose The Healthiest Drinks [INFOGRAPHIC]

Researchers have used prospectively obtained data from 105,986 women in a comprehensive study to evaluate the moderate consumption of alcohol and breast cancer risk association.[1]

A large amount of observational research has revealed that women who consume alcohol have an increased risk of…

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