Beetroot Juice Before Exercising Improves Function Of The Brain


Many studies have proven that exercise has a positive effect on the brain. According to recent research, drinking some beetroot juice before exercising gives the benefits an added boost.[1]
The researchers recruited 26 individuals aged 55 and older with high blood pressure taking a maximum of 2…
Read the full story…https://www.shape-able.com/beetroot-juice-before-exercising-improves-function-of-the-brain.html

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