Yang Style Tai Chi Exercises Help to Reduce Risk of Falls

According to a study, Tai Chi exercises could help to reduce risk of falls in stroke survivors. According to the researchers, learning how to find and keep your sense of balance after having a stroke can be a challenge. Tai Chi works well in improving upon both dynamic and static balance, and…
Read the full story…https://www.shape-able.com/tai-chi-reduces-risk-of-falls-in-stroke-survivors.html

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