Whey Protein Helps Control Blood Sugar in People With Type 2 Diabetes

According to a study, consuming a small quantity of whey protein prior to eating a meal has been found to help individuals who have type 2 diabetes better control blood sugars.

For the study, participants who had type 2 diabetes consumed a pre-made shot containing a small amount of whey protein

Read the full story: https://is.gd/XhsyyG

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