How Does Sugar Affect the Brain?


Contrary to what some people may think, sugar doesn’t actually increase mental performance. Glucose, a fundamental substance in the correct functioning of the brain, helps us with the most intense intellectual tasks. A drop in glucose levels can lead to poorer performance on tasks…
Read the full story…https://www.ahealthblog.com/how-does-sugar-affect-the-brain.html

Smartphone Addiction Can Increase Risk Of Depression


Smartphones have become an important part of our lives for the majority of us, enabling us to be connected and up to date all the time. The negative aspect of this convenience is that a lot of us are addicted to the frequent chimes, pings, vibrations and other devices alert, not able to ignore…
Read the full story…https://www.ahealthblog.com/smartphone-addiction-can-increase-risk-of-depression.html