The brain activity and thinking ability of inactive and overweight children improves with exercise. The results of a study of 171 x 7 – 11 year old sedentary and overweight children presents educators the proof they need to make sure that regular physical activity is a part of each and…
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The risk of gestational diabetes can be determined up to 7 years before pregnancy based on assessing measures of body weight and blood sugar routinely.
580 ethnically diversified women participated in the study and women who experienced gestational diabetes while pregnant were compared to those…
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Asthma is a medical condition characterized by breathing problems, coughing, wheezing, shortness of breath, and chest tightness caused by inflamed and swollen airways. For some people, this means dealing with occasional mild bouts of asthma, while for others,an asthma attack can be a severe and…
Read the full story…https://www.ahealthblog.com/can-exercise-relieve-asthma-symptoms.html
There is now preliminary scientific evidence that supports the 16:8 diet, which can be another effective weight loss tool. According to a study, fasting every day is effective for reducing weight and lowering blood pressure. The study examined how time-restricted eating affected weight loss in…
Read the full story…https://www.ahealthblog.com/168-fasting-diet-proven-to-be-effective-for-weight-loss.html
A study has indicated that higher vitamin D levels are associated with reduced breast cancer risk. Data was pooled from 2 randomized clinical trials consisting of 3,325 participants and a prospective study consisting of 1,713 participants for examining the association between breast cancer risk…
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Research findings from the 1980s led to the popular belief that taking part in endurance sports will suppress the immune system and increase risk of infection. An in depth analysis of research articles which have been published since the 1980s has proven this to be a myth.[1]
Researchers have…
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According to a study, women who breastfeed for 6 months or more have almost half the risk of type 2 diabetes during their childbearing years. The study revealed a significant association between duration of breastfeeding and reduced risk of diabetes, even after all other possible risk factors…
Read the full story…https://www.ahealthblog.com/breastfeeding-for-6-months-can-help-reduce-diabetes-risk.html
A study on fat samples and stem cells derived from fat indicates that low-calorie sweetener consumption could promote metabolic syndrome, a cluster of risk factors: high blood pressure, abdominal fat, unhealthy cholesterol levels and high blood sugar, which increase the risk of heart and blood…
Read the full story…https://www.ahealthblog.com/low-calorie-sweeteners-could-increase-risk-of-metabolic-syndrome.html
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Heart disease is an umbrella term for conditions affecting the…
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Lymphatic Drainage Massage is not something you will hear about often but yet it delivers numerous health benefits. Basically, it is about stimulating and increasing the flow of lymphatic elements in our body. Regardless of the kind of lifestyle you have, a lymphatic drainage massage can be…
Read the full story…https://www.ahealthblog.com/5-benefits-of-lymphatic-drainage-massage.html
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