Magic Mushrooms Help Improve Depression By “Resetting” Brain


A study in which patients were treated for depression with psilocybin (magic mushroom psychedelic compound) revealed reduced symptoms weeks after the psilocybin treatment. The participants of the study were depression patients who had not responded successfully to conventional treatment. Changes…
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Fennel Helps to Help Symptoms of Menopause


Fennel is an anise-flavored culinary herb which is beneficial for a number of health issues, such as premenstrual symptoms and digestion. A study has confirmed that it’s also effective for managing symptoms of postmenopause including sleeplessness, hot flashes, anxiety, and vaginal…
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10 Proven Health Benefits of Cashew Nuts


1 – Are cashews fattening?
Any food eaten in excessive quantities can result in weight gain, and cashews and other nuts need to be eaten in moderation because nuts are high in fat. Despite the fat in cashews and other nuts, clinical trials and epidemiologic studies indicate that eating nuts f…
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10 Of The Best Nutrients For Boosting Mood (SCIENTIFICALLY PROVEN)


Diet and nutrition is strongly associated with regulation of mood, and a deficiency in certain nutrients can increase the risk of depression. Some nutrients are important for the production of neurotransmitters such as serotonin which affect mood. Make sure you are getting enough of the…
Read the full story…https://www.shape-able.com/10-of-the-best-nutrients-to-help-boost-your-mood.html