What is the Best Protein Powder?

Protein powders on the market today are vast and admittedly confusing, which can make choosing the best protein powder quite tricky.
Some protein powders have performance-enhancing substances with drug-like effects, while others are pure protein.
The quality of the protein can vary widely…
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Vitamin B Supplements Reduce Harm Of Air Pollution On Heart Health

According to research, the impact that fine particle pollution has on cardiovascular disease can be mitigated with vitamin B supplements. Healthy non-smokers taking vitamin B supplements almost reversed all negative effects on the immune and cardiovascular systems, reducing the effects of air…
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10 Scientifically Proven Health Benefits of Potatoes

1. Do potatoes make you fat?
Potatoes are generally shunned by people trying to manage their weight. But do potatoes make you fat? How many calories in a potato? Are potatoes good for you? What are the health benefits of potatoes?
Research has determined that there is no evidence to suggest an…
Read the full story…http://www.ahealthblog.com/10-proven-health-benefits-of-potatoes.html