5 of the Best Herbs to Help Improve Liver Health

The liver is an important organ, basically functioning as a detoxifier. It filters everything entering the body and gets rid of harmful substances. The liver can become overburdened whenever the level of toxins or harmful chemicals entering the body exceeds the extent that the liver can process.

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A Diet Rich in Fructose and Fat Increases the Risk of Diabetes

Researchers have found that a high-fat diet increases the metabolism of fructose in the small intestine, resulting in a fructose-specific metabolite known as glycerate released into circulation. The circulating glycerate can then result in damage to the pancreatic beta cells that produce insulin,

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