The liver is an important organ, basically functioning as a detoxifier. It filters everything entering the body and gets rid of harmful substances. The liver can become overburdened whenever the level of toxins or harmful chemicals entering the body exceeds the extent that the liver can process.
Researchers have found that a high-fat diet increases the metabolism of fructose in the small intestine, resulting in a fructose-specific metabolite known as glycerate released into circulation. The circulating glycerate can then result in damage to the pancreatic beta cells that produce insulin,
According to a prospective observational study presented by the Fatty Acid Research Institute, individuals having a higher blood level of DHA omega-3 fatty acids are 49% less likely to get Alzheimer’s disease compared to individuals with lower levels of DHA.
Researchers have found that tobacco cigarette smokers developed heart failure at double the rate of individuals who never smoked. This higher rate took place in 2 major heart failure subtypes and confirms that smoking cigarettes poses a significant risk factor for both subtypes.
According to a study, a vegan diet improves the quality of diet, resulting in weight reduction and insulin sensitivity improvement. Reduced weight was most linked to increased consumption of legumes and reduced consumption of poultry, fish, and meat.
The results of a study show that walking can help in reducing frequent knee pain in 50-year and older individuals with a knee osteoarthritis diagnosis, the most common type of arthritis. The study results also suggest that walking could be effective for slowing the damage that takes place within
Animal protein is assumed to be better than protein derived from plants for muscle protein synthesis because of its complete essential amino acid profile. Although most proteins derived from plants are lacking in 1 or more essential amino acids needed for optimal repair and growth of muscle, a